The best way to become a runner is to run
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FREE TRIAL FOR ALL NEW MEMBERS - BOOK YOUR SPOT VIA PASSM8
Coached Running Sessions
Coached Running Sessions
A local running group with the purpose of improving your fitness in a fun environment with a great community of people. All running levels welcome from complete beginners to seasoned runners.
RUN OFTEN
RUN TOGETHER
RUN STRONGER
WEEKLY RUN SESSIONS
TUES @ 6am - TRACK SESSION
THURS @ 6am - TRACK SESSION
*Sessions must be booked and paid for in advance via PASSM8
1 x FREE TRIAL
10 x session pass $150
RUN REPUBLIC
RUN REPUBLIC
At Run Republic, we believe that health and fitness is a way of life. Our mission is to inspire and empower anyone to embrace an active lifestyle, building a movement community where anyone can feel a part of it. We provide a welcoming environment for all fitness levels, ensuring that everyone feels included and motivated to reach their personal best.
Our passionate run coaches are here to support motivate meet the unique needs of our members. We are committed to helping you discover your potential and achieve your health goals.
Each session will be different but will always start with a group warm up to get things moving. After a strength and some mobility, we re-group and talk through the session. The main set of running will be broken into shorter and longer efforts and be anywhere from 2km - 8km in total depending on your fitness level. We finish with a cool down to wrap up the session. These sessions can be tailored to anyone, regardless on where you are at in your fitness journey.
At Run Republic, we strive to create a supportive atmosphere where you can connect with like-minded individuals, share experiences, and celebrate successes together. Find your own pace and feed off the collective motivation of those around you - since we began we have seen some incredible progress! From beginners to some more advanced runners, the purpose is that it caters to anyone, and we all feel the post run endorphin high afterwards!!! Join us in building a healthier, happier community, and let’s run towards a brighter future together.
Track Session (Tues / Thurs)
Track Session (Tues / Thurs)
The beauty of running at the track is that everyone can run at a pace that is right for them. Every session will have 3 options targeted at different fitness levels, so whether you are new to running and have never been on a track before or are a seasoned runner with a specific goal in mind, we have you covered. Interval running consists of shorter and longer efforts based on distance or time which helps build your running endurance and ability to keep running when it feels like you want to give up.
Beach / Hill Session (summer only)
Beach / Hill Session (summer only)
Utilising our beautiful foreshore, in the summer months when the light in on our side we make the most of the yacht club rock wall to warm up in all weather conditions. Mobility drills are often incorporated to improve form , control and co-ordination. We then hit the ramps and trails running for distance or time to improve overall strength and endurance. Mixing it up each week to discover a new looped course including a ramp or hill set to conquer. Each session still caters to all paces and abilities.
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